DR. RAMAKRISHNA (Homeopathic DR) | Thyroid specialist | Ameerpet | Hyderabad

Name: DR. RAMAKRISHNA (Homeopathic DR)

Hospital: Near by Ameerpet,

Address: Ameerpet - Hyderabad,

Contact No: 040-23730345, 

Source of information: Microsoft employee community

Tags: Best/Good Thyroid Specialist doctor in Ameerpet – Hyderabad

Remedies to control Thyroid:

1. Ujjayi pranayama (15 breaths every morning)
2. Avoiding Cabbage, Cauliflower, Strawberry etc (find on net) to the extent possible
3. Avoiding PUFA (poly unsaturated fatty acids) to the extent possible
4. Regular exercise (for at least 15 mins, brisk walk/cycling)
5. Exposing your body to sun for 10-15 minutes every day (in morning before 10 AM)
6.