Dr. Lakshmi Lavanya Alapati | Thyroid specialist | Madhapur | Hyderabad

Name: Dr. Lakshmi Lavanya Alapati, 

Hospital: American Institute of Diabetes & Endocrinology

Address: NIRVANA 4^th Floor, Plot 3-143-B, Kavuri Hills, Lane opposite to Madhapur

Police station, Hyderabad

Contact No: 9177539974 or 040-40072323

Other Details: http://www.hydendo.com/

Source of information: Microsoft employee community

Tags: Best/Good Thyroid Specialist doctor – Hyderabad

Remedies to control Thyroid:

1. Ujjayi pranayama (15 breaths every morning)
2. Avoiding Cabbage, Cauliflower, Strawberry etc (find on net) to the extent possible
3. Avoiding PUFA (poly unsaturated fatty acids) to the extent possible
4. Regular exercise (for at least 15 mins, brisk walk/cycling)
5. Exposing your body to sun for 10-15 minutes every day (in morning before 10 AM)